Saunf

Saunf, or Fennel Seeds, are sweet, aromatic seeds widely used for their refreshing taste and digestive benefits. With a delicate licorice-like flavor, saunf is often roasted and consumed after meals as a mouth freshener. In cooking, it lends a gentle sweetness and depth to dishes — from pickles and masalas to sweets and baked goods. Its cooling properties and subtle fragrance make it a beloved spice across Indian households.